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We train your habits to teach you how to eat according to your goals

We are Coaches

How we work
Unmute
our-philosophy

Our Philosophy

We do not limitate food, we teach you the necessary guidelines and tools with the objective that you learn how to use them depending on the objective you want to achieve.

How we work

We interact with you

continuously to offer a service as effective and personal as possible.

We prepare you physically

for any personal goal you propose, motivating and supporting you to be consistent with your routine. And if you are not, we will help you follow through and not give up.

We develop your custom menu

ased on certain variables, offering you several options to facilitate learning and monitoring routines.

who-we-are

Who we are

We believe in the direct result of the work with our clients, and that is why we fight everyday.

Meet us!

Javier Lara

Javier Lara

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Pilar Sánchez

Pilar Sánchez

View Details
Javier Lara

Javier Lara

Javier Lara Garcia

Nutritional coach

Expert in nutrition, training and supplementary sport, I will teach you how to eat well, depending on your goals and to fight for them.
Personal trainer
Graduate in Physical Sciences and Sport (col. 54607)
Degree in Physiotherapy
Master in Training and Sports Nutrition
Master degree in High Performance Sports
Degree in Pharmacology, Nutrition and Supplementary Sport

Pilar Sánchez

Pilar Sánchez

Pilar Sánchez Tregón

Personal Trainer

Expert in sports training, health training, nutritional treatment of diseases and educator. Thanks to the constant and personalized montoring, I help you to reach all your goals.
Doctorate in Science of Physical Activity and Sport
Degree in Science of Physical Activity and Sport
Degree in Teaching and specialized in Physical Education
Master in Physical Activity and Health

our-philosophy-is

Champions aren’t made in gyms. Champions are made from something they have deep inside them – a desire, a dream, a vision

Muhammad Ali.
our-services

Our Services

Thanks to our experiencie, we have been able to tailor our knowledge to our customers and generate a single system.

Personal

1 visit per month with measurement of body composition and direct treatment.

Online

Videoconference, estimating body composition.

Continue

Direct and personalized attention 24/7.

Personal 1 visit/month

Training, online tracking and monthly monitoring to assess progress.

Personal with trainer

Sessions stipulated by the client and the coach, with the posibility of training at home, outdoors or in sport centers.

Online

Videoconference, creating a monthly planning with the focus on the client.

Time Flexibility

Schedule that best suits you.

Nutritional Education

Nutritional education adapted according to objective.

Healthy habits

Healthy food habits in and out of the office.

We improve your physical capabilities to achieve any goal getting the most performance with training tailored exclusively for you. No matter the type of sport that you make, we get to improve your condition by analyzing your specific characteristics and the kind of improvements you need.

If you have a diagnosed injury or pathology or simply need to improve your heart or your bones, we are specialized in physical activity to your health. We analyze your situation and carry out specific plans to improve your current situation according to your target.

success-stories
Carlos Blanco
Andrés Alonso
Andrea Esteban
colaborating-companies

Associated Companies

Nike       puma      adidas
some-of-the-clients-we-work-with
  • Incredible experience with Nutricoaches

    Tara Knowles-Teller via Twitter
  • I will repeat with them without any doubt.

    Jax Teller via Facebook

Nutricoaches®